How to Hike Uphill More Efficiently | Efficient Uphill Hiking Principles Published 2022-06-05 Download video MP4 360p Recommendations 12:44 How to Hike More Efficiently | Efficient Hiking Principles 05:51 Downhill Technique & Tips to Save Your Ankles! 🏔️ 10:43 How to Hike Downhill More Efficiently | Efficient Downhill Hiking Principles 10:17 3 MUST-DO Leg Exercises for HIKERS *strength training for hiking* 23:00 14 Tips For ALL THINGS WATER Every Backpacker Should Know 20:22 I Swapped Cardio for Breathwork [The Oxygen Advantage] 10:03 The ONLY Gear That Matters When You're COLD and WET! 12:09 How To Hike 20+ Mile Days Backpacking (Without Killing Yourself!) 09:32 How to Keep Hiking and Backpacking Even When You’re Old 03:26 STOP Knee PAIN When HIKING Downhill 10:26 What It’s Like to Thru-Hike in Europe (It’s Complicated) 06:08 20 Thru Hiking Tips in 6 Minutes for Your FIRST Thru Hike 16:40 Avoid The TOP 5 MISTAKES Older Backpackers Make 15:40 10 Rules of Hiking Etiquette I Wish I’d Known Sooner! 07:00 Essential Gear Tips For Older Backpackers 05:57 Top 6 Exercises For Hiking | Hiking Training Tips 10:59 The uphill running technique that has helped me to win over 40 ultramarathon races Similar videos 03:11 5 uncommon tips for hiking more miles 02:30 Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking 08:06 Is Your Trekking Pole Technique Making the Uphills harder? 06:48 Training Tips for Hiking... that Actually WORK! 01:28 How To Hike Uphill Easier - Hike to Fish! 12:11 How to Walk Uphill and Downhill 05:15 How to Use Trekking Poles to Save Your Knees & Hike Faster 02:14 Why is it so hard to hike uphill? 10:30 Scrambling Basics that Every Hiker Should Know [Tips & Techniques] 00:12 Recover from a day hike in 2 easy steps! #backpacking #hiking #hike 09:29 The Best Workout If You Get Out Of Breath Hiking Up Hills 07:34 How do you get better at hiking uphill and downhill 00:26 How to BREATHE for easier hiking! More results