Why You Need To Protect Your Joints If You Want to Live to Be 100 | Peter Attia on Health Theory Published 2018-11-08 Download video MP4 360p Recommendations 1:29:59 The Daily Hacks To Live Longer & Reverse Your Age | Dr. Peter Attia 45:36 Dr. Peter Attia — The Pillars of Healthspan and Longevity | Prof G Conversations 05:17 Dr Barbara ONeill Raw Onion Remedy: Heal Flu Faster 47:27 Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theory 48:39 Brain Surgeon’s Advice On How To Stop Negative Behaviors And Strengthen Your Mind 47:54 Harvard Professor REVEALS How To SLOW & REVERSE AGING | Dr. David Sinclair 1:06:44 The longevity treatment no one’s talking about: Peter Attia, M.D. | mbg Podcast 19:28 Simple metrics for identifying if you're training in Zone 2 | Peter Attia and Iñigo San-Millán 24:01 Inflammation: impact on aging and disease risk, & how to identify & prevent it (AMA 59 sneak peek) 2:27:11 Food Lies You Believe! - Truth About Protein, Muscle, Alcohol & Exercise For Longevity | Peter Attia 1:15:38 Peter Attia - Reverse engineered approach to human longevity 2:35:22 Why Diet WON’T Increase Your Lifespan! (LONGEVITY MYTHS) | Peter Attia 52:51 Why Sleep Is MORE IMPORTANT Than Diet! | Shawn Stevenson 1:11:11 The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM) 13:01 How to train your cardiovascular fitness | Peter Attia 18:15 Dr. Peter Attia: This Is What You Need to Do to Live Longer | Amanpour and Company 53:12 Knee anatomy, pain, & treatment | Peter Attia & Adam Cohen 10:11 Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more 49:45 "This Was A KEPT SECRET By Monks!" - Stop Wasting Your Life & Unlock Your POTENTIAL | Sadhguru 09:54 What To Do Today To Be Healthy At 100 Similar videos 06:11 Peter Attia on The Best Exercises for Longevity 2:18:41 264 ‒ Hip, knee, ankle, and foot: common injuries, prevention, and treatment options 2:04:59 The Most Important Habits To Slow Down Aging - Dr Peter Attia 2:06:29 Stay Young Forever: The #1 Thing For Overall Health & Longevity Is This... | Peter Attia 3:10:02 250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II) 02:50 This is what Zone 2 training looks like | Peter Attia 59:42 Hip anatomy, pain, & treatment | Peter Attia & Adam Cohen 04:52 Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show 2:00:16 The Art of Stability — Mitigating injury & moving better | Peter Attia, M.D. & Beth Lewis (Ep 131) 07:07 Advice for engaging with your doctor | The Peter Attia Drive Podcast 20:16 Fruits & vegetables — everything you need to know [AMA 36 Sneak Peek] | Peter Attia, M.D. 1:57:39 202 - Peter on nutrition, disease prevention, and more — looking back on the last 100 episodes 2:34:54 Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pull 05:52 Reverse aging mogul discusses regimen as he strives for the biological age of an 18-year-old 2:15:35 Peter Attia, MD Intends To Win The Centenarian Decathlon—Here's How | Rich Roll Podcast 01:48 New study examines testosterone replacement therapy 01:01 The 24 MILLION VIEW Cold Plunge #coldwatertherapy #coldtherapy #icebath 12:13 Peter Attia on Addiction to Pain Killers and Stopping Cold Turkey - Jocko Willink More results