you're not lazy...you're stuck in the freeze response Published 2023-10-01 Download video MP4 360p Recommendations 13:40 Are You Stuck in Freeze Mode? How to Turn off the Freeze Response 08:04 How the body keeps the score on trauma | Bessel van der Kolk for Big Think+ 08:27 How I eliminated the constant stimulation in my life. (and I feel so much better!) 20:52 Why You Shut Down Sometimes 53:28 Self-Compassion: An Antidote to Shame 07:54 Retrain Your Brain To Get Out Of Freeze Mode 13:47 UNFREEZE Your Nervous System To Get Stuff Done 18:29 How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date) 19:28 10 Life-changing SELF CARE HABITS for the Highly Sensitive Person 11:40 your new life is gonna cost you your old one 09:03 Stuck In Freeze: Trauma And Your Nervous System 06:47 How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4 05:17 Working with the Freeze Response with Peter Levine, PhD 11:01 What It Feels Like To Be In the Freeze Survival Response - Hope For Repair and Rewiring 04:24 When a Client Is Stuck in the Freeze Response with Peter Levine, PhD 06:31 The 2 Things Your Body Needs To Come Out Of The Freeze 31:01 You've Hidden Your Feelings For Long Enough. How to Heal Your Freeze Response 19:29 Automatic Negative Thoughts - Break the Anxiety Cycle 11/30 12:45 What You Need to Know about Becoming a Licensed Mental Health Counselor Similar videos 05:46 Why you procrastinate even when it feels bad 01:31 how to get out of your nervous system’s freeze response👇🏼 #shorts 22:32 YOU'RE NOT LAZY, IT'S YOUR TRAUMA | Procrastination Is A Trauma Response 05:00 It is ADHD Burnout, NOT Laziness 07:52 You are not lazy, unmotivated, or stuck. After years of living in survival mode, you are exhausted. 56:35 Do You Procrastinate MORE Than Most People? Here's What to Do 00:51 do you want to release years of pent-up stress & stored trauma out of your body? 👇🏼 #shorts 09:19 What To Do When You Are In The Freeze 03:21 What Happens When You Procrastinate Too Much 08:23 What Is The Freeze Trauma Response And Why Does It Happen? #trauma #traumarecovery More results